Sleep Apnea Pathfinders
Bringing awareness and information on sleep apnea so people can see the pathways to connect the dots with different signs and symptoms when it isn’t always clear. Sharing from his experiences from 15 years of being diagnosed with sleep apnea, David’s passion for research and talking to other patients comes through in this podcast. This podcast will cover a multitude of dimensions: discussing health conditions which show a high correlation; guests to share their experiences; and experts from various fields who will discuss the impact on sleep apnea and our overall health. Join us on Sleep Apnea Pathways weekly as we unpack these important dimensions in an effort to understand this sleep disorder more. We invite you to comment, give feedback and share in our collaborative effort. Our number one goal for the podcast is to spread the message that there is hope for those with sleep apnea and those that love and support them.
Sleep Apnea Pathfinders
3 Reasons Why Sleep Apnea Goes Undiagnosed for Years Or Even Decades
In this episode, David and Yvette discuss the three reasons why sleep apnea can go undiagnosed for years or even decades.
- Fatigue becomes normal to the individual due to their life circumstances
- Uneducated about sleep disorders and sleep hygiene
- You slowly become the person
We are faced with managing fatigue within the context of what is happening in and around our lives. We often (especially when younger) can just adapt to being tired all of the time. In David and Yvette's lives, the birth of their first child and the effort that went into building their careers, prevented them from sleeping the recommended 8 hours. We normalize being tired, and even most people in your circle may even talk about how tired they were when they first had children. The fatigue even can become a shared type of tired when both parents are chronically sleep deprived. Or maybe the don't have children, but they put everything into building their careers. There were other instances where fatigue was just a part of daily life.
While in our youth, many people are very social, and the thought of being tired due to a sleep disorder was not top of mind. In fact, sleep hygiene (soft lights, no digital devices, leave enough time for winding down, etc.) was not a term that was discussed often. Despite symptoms (headaches, pain in eyes, trouble concentrating, health palpitations, snoring, restless legs) being evident to Yvette, David still felt that they were unconnected. There was no indication that these symptoms were connected somehow. Even a trip to the primary care physician after heart palpitations/tightness in chest were not enough for the doctor to refer to a sleep physician.
Symptoms of sleep apnea which may be described as more classical symptoms (sleepiness all the time, snoring, falling asleep in strange places) develop slowly. The symptoms rising to the level of a disorder is often missed by the individual. Symptoms are minimized and when combined with normalizing fatigue, a person can find themselves meeting the criteria for a sleep disorder without even realizing the seriousness of their symptoms. Those around them can readily see the falling asleep at parties, dinner, and breakfast. As that process slowly becomes more regular, the debilitating fatigue overtakes many areas of someone's life.
These three reasons can combine to keep sleep apnea from being a focus for the individual and physician. While the individuals family can tell that sleep is an issue, it is often very difficult to get a loved one to work with primary care to seek further evaluation through a sleep study.
There are a number of other reasons and contributing factors which keep sleep apnea invisible for millions of people around the world.